Shred 10

nectarine 1/2 cup pineapples chopped Handful raw spinach Directions Add all the ingredients to the blender and blend on high for 30 seconds or until the smoothie is creamy. If you would like more liquid add more pineapples. Place in the freezer to cool. Spiced Summer Vegetable Casserole Ingredients: 1.5 lbs. (about two) zucchini, sliced on a diagonal into half-inch pieces 1 lb. (about two) sweet potatoes, unpeeled, sliced on a diagonal into half-inch pieces 3/4 lb. (about two) beets, unpeeled, sliced into half-inch pieces 1 onion, sliced into 1/4-inch rounds 2 Tbsp. + 2 tsp. extra-virgin olive oil 2 tsp. balsamic vinegar 3/4 tsp. sea salt 1/2 tsp. garam masala chili flakes, to taste Directions Preheat oven to 375 degrees F. Grease a large casserole dish with 2 tsp. of the olive oil. Begin layering the vegetables, alternating between the zucchini, sweet potatoes, beets, and onion, starting on the outside and working your way in until you have an accordion-type pattern. Drizzle with remaining 2 tbsp. olive oil. Sprinkle salt, garam masala, and chili flakes evenly over the top. Cover with parchment, then aluminum foil.
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